Harvest the pleasure of an ancient tradition with a steaming cup of Milky Oolong green teas. Chinese Milk Oolong green leaf tea.

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10 Wonderful Benefits of Oolong Tea

1. Oolong Tea Nutrition Facts

Tea is a natural gift that is rich in antioxidants. It also contains vital vitamins and minerals such as calcium, manganese, copper, carotin, selenium, and potassium, as well as vitamin A, vitamin B, vitamin C, vitamin E and vitamin K. Additionally, it contains folic acid, niacin amide, and other detoxifying alkaloids.

2. Manages Weight

The polyphenol compound found in oolong tea is very effective in controlling the metabolism of the fat in the body and reduce obesity. It activates certain enzymes, thereby enhancing the functions of fat cells in the body. It is commonly believed that a daily consumption of this tea can reduce obesity.

3. Removes Harmful Free Radicals

The polyphenolic compound in oolong tea is also responsible for the removal of free radicals in our body because it functions as an antioxidant and stimulates the behavior of other free radical compounds in the body. Therefore, consuming daily doses of oolong tea can help people against the potential harm that these free-moving cells often pose to the human body, including cancer, atherosclerosis, stroke, rheumatoid arthritis, neurodegeneration, and diabetes.

4. Prevents Ovarian Cancer

Oolong tea is rich in anti-cancer properties. And drinking it helps to significantly lower risk of developing ovarian cancer in women.

5. Skin Care

According to scientific experiments, patients diagnosed with eczema can benefit from drinking 3 cups of oolong tea throughout the day. The beneficial results of this tea could be seen in less than a week in these patients, who showed remarkable improvement in their skin.

6. Treats Atopic Dermatitis

Although the active mechanism has not been pinpointed exactly, many believe that the polyphenols present in oolong tea also work as anti-allergenic compounds, thereby relieving irritation and chronic skin problems, known as atopic dermatitis.

7. Improves Bone Health

The antioxidants present in oolong tea protect teeth against decay, strengthen the bone structure, prevent osteoporosis, and promote normal, healthy growth of the human body.

8. Controls Diabetes

Oolong tea is used as an herbal brew for treating type-2 diabetic disorders and as an addition to other supplementary drugs for treating the disease. It regulates the amount of blood sugar and insulin that is in the bloodstream at any one time, so the dangerous dips and spikes in blood sugar that can be disastrous for diabetic patients can be reduced.

9. Has Anti-cancer Properties

It is well-known fact that tea drinkers have a lower risk of getting skin cancer. Moreover, the polyphenolic compound in oolong tea promotes apoptosis in stomach related cancerous growth.

10. Manages Stress

In a detailed study conducted at the Osaka Institute for Health Care Science in Japan, the experimental mice in which oolong tea was ingested, showed a remarkable improvement in the stress levels by 10 to 18 %. The natural polyphenols in the oolong tea were cited as the main cause of it being such a stress-buster.